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Opposites Attract: Maximizers and Minimizers at Odds
They say opposites attract, but the question is: do they last?
Relationships often form between unlikely individuals.
That has given rise to the common saying that opposites attract. A lot can be said as to whether this is good or
bad, but the most interesting discussions rise to the surface when we inspect specific areas of opposite-leaning
partners.
For example, how do such partners respond to stress?
It’s an interesting question to ask for more than one reason. First, it’s clear by now that even couples who
aren’t seen outwardly as ‘opposites’ have different ways of reacting to stressful moments.
The divide between individual coping styles have even led to the coining of the terms maximizers and
minimizers. Since relationships are often fraught with challenges, it pays to understand the difference
between these styles and how their mixing contributes to said challenges.
Introducing the Tigers: Maximizers
When it comes to fight or flight, these are the ones who fight.
As implied by the term, maximizers or “tigers” have the tendency to maximize the situation. They over-exaggerate,
escalate, and allow their emotions to be all over the place. They may yell, take drastic action, and treat the
situation as if it was the worst thing ever.
With maximizers, stressful situations can worsen beyond necessity.
Introducing the Turtles: Minimizers
Going back to the fight or flight analogy, these are the ones who would choose flight.
Ironically also known as “turtles,” minimizers downplay stressful situations. They keep calm as much as they can,
to the point of being nonchalant, and they walk away or shut down from confrontations. The problem, as far as they
are concerned, could be much worse.
With minimizers, stressful situations are left alone to the point of neglect.
Can’t We All Just Get Along?
These two stress coping styles tend to be unconscious for the most part.
The minimizers do not just go to their safe places (literally or figuratively) because they intend to shut the
maximizers out. Likewise, maximizers don’t intend to rain down fire and fury on the minimizers every time there’s
an inconvenience.
What does help is to learn the stress coping styles of our loved ones. That way, we can develop the empathy
necessary to keep our relationships thriving, even when there are stark differences between us and our partners.
On a pragmatic level, learning these styles can help in developing strategies around their inherent weaknesses so
that we have more healthy
relationship compromise and fewer relationship challenges if possible.
However, it’s still important to keep in mind that as long as opposites attract, there will be no shortage of
challenges for unlikely lovers.
Given the wealth of material to talk about, it’s worth paying attention to specific challenges that often fly
under the radar. With the stresses that people face day in and day out, contrasting response styles like
maximizers and minimizers need their time under the spotlight.
Though fun and informative, the discussions alone are just half the battle. The rest of it is up to the couples
themselves to apply what’s been learned. Whether you’re a maximizer trying to be heard or a minimizer trying to
retreat, it pays to know when to do what comes natural and when to venture out for the sake of the other person.